No of course you do not get the opportunity to buy any of the usual fitness gear if you are over a size 16. It must be a crime against good manners to exercise at my size 20. I have emailed one of the big corporation asking them why they have a size XXL but nothing in it....I will let you know the update. Wondering if there is a business opportunity there.
The big change is that I have decided to stop weighing myself every day. This is going to require self discipline as it is a habit of a life time. However I think this is only creating agony. My weight varies a lot in a week, mainly due to hormonal changes so no point in checking every day. Let s see if I can be true to my word....
Dinner out yesterday went well all in a very controlled manner, I had t endure watching everyone having desert while I pretend I was too full to have anything else. In 2 years I have only told a handful of people what I am doing....A lot of people have noticed my weight-loss and comment on it but I do not offer any explanations. I am actually very bad at taking compliments. I do not know why but doing it in secret seems easier....
Weight Loss
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