Weight 102.5Kg Goal:70Kg Still need to loose: 32.5Kg
The good news is that I did the 5k outside in the race park, it took 46 minutes. The aim now is to do it under 45 minutes.....The not so good news is that I have only lost 1 pound this week. It is really getting me down. I have been very good with food especially when everyone around me were stuffing themselves! This is the hardest when I have to keep going and the results are not coming....
Weight Loss
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1 comment:
What about the 3lbs you lost the week before? - 4lbs in two week.
Glass half full or empty!?!?
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